- hei dingo
- Posts
- The one about catastrophizing
The one about catastrophizing

24th of March ‘25
We’re always looking for fresh updates and here’s where you can contribute:
🔗 Local News Drop – Got something happening in your area? Send us the details by Saturday and see it featured in the next update!
Not all is doomed!
Howdy 🤠
You know that feeling when you try a whole bunch of things, take a big leap, and nothing comes out of it? Yeah, same.
I’ve had those moments where I put myself out there, sent the email, applied for the thing, pitched the idea, just to get radio silence or a polite “no.” And after enough of this sort of stuff, it’s so easy to start seeing a pattern. To think, “wow, maybe I’m actually terrible at this”. You start playing defense, convincing yourself that if you just never try, you’ll never have to deal with failing.
Last summer, I wrote about regrets, the way we idealize the paths we didn’t take and dwell on all the wrong (are they even wrong tbh) choices. This is kinda the same thing, just in advance. Instead of regretting a past decision, you’re obsessing over a negative outcome that hasn’t even happened yet. What if things go wrong? What if I fail?
And yeah, things WILL go wrong. They always do. Sometimes it’s my fault (bad timing, bad execution, bad idea), but a lot of the time? It’s just luck. Things outside my control. And that’s annoying, but also kind of freeing. Whether in my control or not, then the better question is: What if it goes right? Or even just… somewhat right? What if it doesn’t go perfectly, but I can still be satisfied with my effort? What would that even look like?
That’s where my head is at this week. Instead of overthinking what could go wrong, I’m trying to get excited about everything that could go right. And if nothing else, at least that means I’m still trying!
Mara, using the scientific method 👩🏻🔬
Find me on Instagram as @amarenabandivan

🦊 What’s New from Hei Dingo
And so it begins!
If you’ve signed up for the beta, you know we had a few failures in the past weeks. But no more! Beta testers, check your inbox: your access details should be there (or will be very soon 👀). We’d love to hear your first impressions, so don’t be shy about sharing feedback, bugs, or even just “this is cool” messages. Every little bit helps us make the platform better before the big launch.
And if you didn’t sign up in time? No stress. Just hop on the waitlist, and you’ll be the first to know when we go live for real. Until then, we’ll be over here, tweaking, fixing, and making sure Hei Dingo is as great as it can be.
More updates on the launch soon… stay tuned! 🚀
🍃Community Recommendations
![]() | 🎮 Game: Hello Kitty Island Adventure When I recommended video games in the past, I mentioned how I’m not one of them cozy gamers. Well, I’m here to eat my words. Since Hello Kitty landed on gaming platforms I turned a new leaf and made it my goal to become friends with her and her whole crew of cuties. This game is a bit like Animal Crossing, but with all the Sanrio critters you know and love (you better!!). Recommended to all that get too stressed with normal games 🌸 |
✹ Events
☁️Friendly reminder

Like this reading? :)
Thanks for tuning in! We are always on the hunt for newsworthy content to bring to the Hei Dingo subscribers. The best tips come from the community. So, please drop your updates HERE and fill me in on any related news in the Nordics ✨

Reply